I am passionate about nutrition and have experienced firsthand the healing and restorative benefits of healthy, vibrant, whole foods. I aim to inspire and empower others to take ownership of their health, supporting them in becoming the healthiest and happiest version of themselves.
Cathy Marsh, Naturopathic Nutritionist
Everyone has their own reasons for wanting to make changes to their health and wellbeing—whether it’s improving diet, making lifestyle changes, or simply wanting to feel better. What feels most important to you right now? Maybe one or more of the following really connects with you. You want to:
Whatever your reason for seeking change, I’m here to help. As a Naturopathic Nutritionist, I offer natural, personalised solutions that use the power of nutrition to support healing and long-term wellbeing.
Don’t just survive - nourish, heal and thrive.
Call today for your free 15-minute introductory chat
07717 174619
How it Works
By reading this you’ve already started your journey toward a healthier, happier lifestyle - and you’re ready to make the changes that will get you there. Here’s how I can help:
Get In
Touch
Taking charge of your health is empowering, and I’m here to give you the knowledge and tools—through nutrition and naturopathic techniques—to help you regain your spark and feel a true zest for life.
Initial
Consultation
Your initial consultation lasts about 60 minutes. During this time, we’ll discuss your health, diet and lifestyle so I can understand your goals and create a plan tailored just for you.
Treatment
Plan
Your personalised treatment plan includes recommendations for diet, lifestyle, purposeful supplementation and naturopathic techniques—to help you get started right away.
Follow-up Consultations
Stay on track with 45 minute follow-up consultations designed to track your progress and give you the tools and knowledge to keep moving forward. I’ll provide guidance, support and encouragement every step of the way.
Is improving your wellbeing and investing in your happiness important to you?
Nutritional Supplements
Cytoplan are a supplement company that is a British owned, charitable foundation which was founded in 1990 and they combine the latest nutritional science and research by formulating products as close to natural as possible.
I recommend Cytoplan supplements in particular their Food State and Wholefood supplements because the nutrients in these are provided in the same form as those in food. Nutrients in these forms follow 'food metabolic pathways' and will be optimally utilised by the body. Such nutrients differ from the 'isolate' chemical vitamins and minerals that are provided in the vast majority of supplements sold.
Cytoplan provide a good quality product, you can order over the phone or online, their customer service is excellent and delivery is fast.